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With the increased popularity of energy drinks like Red Bull, Monster and Rock Star it is pretty obvious there is a demand amongst the general population for more energy. We all need energy. The homemaker needs it for doing her daily chores like cooking, cleaning, laundry and tending to her children.
Athletes need more energy and I have found in my boxing training that unless I have enough energy to go the various rounds I'm likely to lose because my opponent will keep me on the defensive just to avoid getting hit too many times. Tennis players, wrestlers soccer players all need lots of energy.
The minister of God's word needs it to evangelize, teach and visit the shut ins or disadvantaged who need help in various ways.
So what are some effective ways to gain more energy to help us throughout the day? Consider the following:
1. Drink more water or herbal tea
2. Increase Magnesium
I trust this article has helped you to think seriously about getting the necessary energy you require to perform your daily work and activities. Keep in mind all the above are natural remedies for increasing our energy but there is another means of energy not included in the 5 that believers have and that is power of the Holy Spirit. It is the Holy Spirit that controls the life of each true Christian. He empowers us to do above and beyond what we can produce of ourselves. Therefore, let us walk in the Spirit and mind the things of the Spirit while we prayer that God would increase our energy and strength so as to serve Him more effectively. Whether we eat or drink we must do all to the glory of God. (1. Cor. 10:31)
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